Liloo teaches group Yoga Studio classes in gyms and bodytonic clinic Canada Water studios and also teaches private one to one sessions. You can find her at bodytonic clinic's studio several times a week for yoga classes open to all levels. These classes aim to help you build more strength and flexibility, they will also allow you to manage [...]
"We focus on the three dimensions of fitness," says Olly. Local resident and personal trainer, Oliver Evans (Olly) and his partner Grace Upshall have teamed up to form 3D Burn, a unique local fitness outfit. "If you work on your strength through circuit training, your flexibility and core through stretching and your cardio through interval [...]
It’s an idea from Australia and it’s all about using the skills developed in lifetime to create and recycle. The Rotherhithe Shed is part of a global movement that is offering social and practical support to older people of all sorts. The Shed meets each Thursday at the workshop of London Bubble Theatre Company in [...]
Looking for a Yoga Studio which specialises in Vinyasa Flow Yoga or Candle Lit Flow Yoga in Canada Water SE16? Covering Bermondsey, Surrey Quays, Rotherhithe SE16, near Canary Wharf E14 and Deptford SE8, London. Liloo Loves Yoga is providing wonderful Yoga Studio Classes in the bodytonic clinic Canada Water Studios. Liloo graduated from YogaLondon and is [...]
Ever since Fisher Athletic went under and the new club – Fisher FC – emerged in 2009 owned and run by its supporters, Ben Westmancott has been keenly involved. “I remember looking after the tannoy at the old ground,” says Ben. “I would sit at home each week and mix some music on cassette for [...]
SE16 is getting a new Athletics Centre! Construction of the first phase of the redesign and layout of the athletics arena in Southwark Park is nearly complete. The second phase is remodelling the pavilion from the inside out. The building will include four changing rooms (2 athletics, 2 football) and an officials changing room, external lockers, [...]
Many people will have seen wheelchair basketball on their telly during the London Olympics, perhaps for the first time. I was lucky enough to get access to watch a couple of the Olympic matches at the O2 Arena during the Para-Olympics and I was mesmerised by the skill and speed of the play. The great [...]
Dave Cooke loves a challenge. He’s not one to take on a marathon without making it difficult. This time, he’s aiming to beat a Guinness World Record! On 24 April, Dave will be attempting to run the London Marathon 2016 in chain mail in under 5 hours 50 minutes! “I know it’s mad,” said Dave [...]
Anyone passing Stave Hill of a weekday evening – Monday, Tuesday or Wednesday at present – can’t miss the herd of enthusiastic bodies running, jumping, stretching or otherwise being active as part of Bootcamp SE16. One of the great success stories of the area, Bootcamp SE16 has grown from small beginnings in 2013 to a [...]
“I have a real passion for helping people,” explained James Gill, who runs bodytonic clinic in Canada Water, near Deptford SE8 & New Cross SE14. “I want to create fantastic environments where members of the public can come and get treatment, advice or rehabilitation or even just relax and de-stress.” James and I met to [...]
