Liloo teaches group Yoga Studio classes in gyms and bodytonic clinic Canada Water studios and also teaches private one to one sessions. You can find her at bodytonic clinic's studio several times a week for yoga classes open to all levels. These classes aim to help you build more strength and flexibility, they will also allow you to manage [...]
"We focus on the three dimensions of fitness," says Olly. Local resident and personal trainer, Oliver Evans (Olly) and his partner Grace Upshall have teamed up to form 3D Burn, a unique local fitness outfit. "If you work on your strength through circuit training, your flexibility and core through stretching and your cardio through interval [...]
Today we welcome Dr Patricia Dark the Borough Archivist as our guest blogger on the road to SE16 taken by Millwall Football Club. Keith 'Rhino' Stevens famous player and manager I may as well come clean before I begin: I’m a Yank. And I’m not very big into sports – the only pro sport [...]
Today we welcome back Polina Liu as our guest writer. She has been investigating the recent controversy over Southwark introducing licence fees for personal trainers to train people outdoors. Here’s her story. Health, fitness and wellbeing is a trend that is here to stay. People all over the planet are seeing the results of reduced [...]
Captain Martin celebrates three wins in a row! Our guest writer today is Martin Kovats chair of our local cricket club: Southwark Park was the original home of the Oval and you can still see the banks where spectators watched some of England's greatest players, in particular local man Bobby Abel who was [...]
“We always recruit for passion and personality rather than qualifications and skills,” says Danny Lavelle, Manager of Decathlon in Canada Water. “Our staff all need to take on responsibility from the first day. We ask a lot of them but certainly I’ve found that they grow in confidence and though they may start out a [...]
The Virgin Money London Marathon 2016 arrived in SE16 at about 09:15 on 24 April and left us about 15:30 that afternoon. Congratulations to all the runners especially those who have a connection round here! Thanks for putting in such a great effort for our local community! Into the Future The results will take a [...]
Sport in SE16 With the London Marathon almost on us (24 April) and Spring bringing leaves to the trees and young to the wildlife, we have today published our fifth free magazine all about SE16. This quarter's issue is all about sport in the area - from cycle speedway in the 1950s to the return [...]
Millwall Community Trust has for many years now supported the community of SE16 by offering sports coaching and facilities in an accessible environment. Their work with young people – using football to engage those who are disillusioned and disaffected – has proved hugely successful and popular. Now Richard White who leads up their community development is [...]
Looking for a Yoga Studio which specialises in Vinyasa Flow Yoga or Candle Lit Flow Yoga in Canada Water SE16? Covering Bermondsey, Surrey Quays, Rotherhithe SE16, near Canary Wharf E14 and Deptford SE8, London. Liloo Loves Yoga is providing wonderful Yoga Studio Classes in the bodytonic clinic Canada Water Studios. Liloo graduated from YogaLondon and is [...]
